Capital City Marathon was our first. This is how we did:
Marcy:
Time: 3h34:40, 1st half = 1h45:21, 2nd half - 1h49:10
Pace: average = 8:11, 1st half = 8:02, 2nd half = 8:21
Place: overall 50/315, women 7/102, age 3/10
Bob:
Time: 3h19:17, 1st half = 1h41:05, 2nd half - 1h38:12
Pace: average =7:36, 1st half = 7:43, 2nd half = 7:29
Place: overall 24/315, men 23/213, age 6/26
gel @ miles 8, 14, 20
mile by mile
1 7:48
2 7:52
3 7:58
4 7:53
5 7:39
6 7:39
7 7:23
8 7:28
9 7:19
10 7:52
11 7:32
12 7:28
13 7:28
14 7:24
15 7:40
16 7:32
17 7:35
18 7:44
19 7:27
20 7:28
21 7:19
22 6:49
23 7:31
24 7:42
25 7:31
26 7:15
27 3:10 (garmin had 0.47 )
Weather: 58 @ start, about 70 @ finish, sunny with some clouds
Marcy on upper left of picture below:
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