updated training log

not sure how to update automatically.

here is training log as of 4/28/08

http://spreadsheets.google.com/pub?key=p2716TQzGgq6g_QOKI3dcPA&output=html

only 3 weeks left of training until the marathon on 5/18...felt good after last weekends 20 miler (or at least better than after my first 20 mile run a couple weeks ago.)